Delicious Ginkgo Biloba iced tea recipe

This is a very tasty and healthy tea recipe which is simple to make. It stars the wonderfully healthy Gingko Biloba herb, plus Roselle Hibiscus red flowers and blue Butterfly Pea flowers. The video also stars my wife Aiyah, who agreed to do some tea tasting. I was excited to make this video quickly because it is such an amazing taste combination and so healthy. You will need: - A handful of Gingko Biloba - A handful of roselle hibiscus flowers - About 10 small butterfly pea flowers Add boiling water, swish around and drain immediately to wash off any impurities. Then add boiling water and leave until cooled. In the video, I just do a quick brew of about 5 minutes which works fine too. You can re-steep this healthy tea recipe at least twice more. Once cool I add to a pitcher of water. There is approx. 250ml of the tea and the rest is cold water. Then chill and enjoy cold or add ice for a deliciously healthy iced tea. Perfect for the summer and this one has a nice color and sweet tastes, so it is a great one to try with the kids to stop them wanting sugary drinks.

Gingko Biloba health benefits are many. A few include:

- Reducing Anxiety - Improving Cognitive Function and concentration. - Reduces Risk of Dementia and Alzheimer's. -Helps Fight Depression. - Fights Symptoms of PMS. - May Help to Maintain Vision and Eye Health. - Helps Prevent or Treat ADHD. - Is Said to Improve Libido. - Helps Treat Bad Headaches like Migraines. Plus much more...

Roselle Hibiscus flowers are great for many health reasons too, including:

- Relief from high blood pressure - Help to lower high cholesterol - Improves health of your digestive system - It is an inflammatory ingredient - It helps to cure liver disease and - Possibly reduces the risk of cancer. Plus much more

Butterfly pea flowers have their own health benefits including:

- It is full of potent antioxidants - Helps protect the skin against a premature ageing - Plus lost more.