Sunday, October 15, 2017

Health Iced Tea Recipe Video with Butterfly Pea flowers, mint and more



This healthy iced tea is filled with medicinal benefits. It is completed at the end with some lemon or lime to make it a delicious iced tea, which turns from green to pink/peach color.

How to make this tea:

Place all ingredients in a French Press or jug. Rinse with near boiling water for 10 seconds. Then add near boiling water and set aside to cool for an hour or 2. In a 2 liter jug or pitcher, chill water about two-thirds of the way up. Add the tea juice and serve with ice and either a slice of lemon or lime. Or it is fun to squeeze the citrus into the tea glass to see it change color.

Ingredients:

~ 6 fresh butterfly pea flowers (or 8-10 dried) ~ approx. 15 mint leaves chopped (or a small dessert spoon of dried peppermint) ~ a large tablespoon of Gingko Biloba leaves (or small grasp of the hands) ~ dessert spoon of Jiaogulan (Gynostemma pentaphyllum) ~ Approx. 15-20 small dried roses (less if using fresh)

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