Avoid Blood Clotting with this Healthy Turmeric Tea Indian Style

 

New video with healthy tea recipe added for preventing blood clots

Turmeric and Ginger Tea to Help Avoid Blood Clots. Posted now as a preventative measure for the jab. More tips below. Will also be of use to anyone wanting to know how to stop blood clots at home without blood thinning medication. Such as after surgery. But ask your doctor to be sure. BEWARE: Turmeric only absorbs into the bloodstream a tiny amount when the powder is consumed, so it needs to be boiled for at least 10 minutes. Adding pepper and oil doesn't make a big difference to turmeric absorption, it will still be a small fraction that gets through without boiling it. Boil this tea for 8-10 minutes. Filter it or let it settle and ladle out. Add a good amount of condensed milk to taste to balance out the savory spices. Or approximately 1+ dessertspoon brown sugar or honey (ideally local raw honey). Then add lots of milk so it is like a tea latte - this is how Indian "chai" tea is drank in India - they don't include the turmeric and ginger, so we need to be a bit bolder with our version. This recipe is good for 3-4 cups and I add a tea bag for each additional cup, plus extra ingredients as needed. The taste is a little sandy because of the turmeric, but overall it is a nice sweet treat. I am drinking a few cups per day as part of my overall anti-blood clotting regimen.

Prevent Blood Clotting Tea Recipe for 3-4 Cups

• 2 teaspoons turmeric
• 1 teaspoon or large piece of ginger
• 5 crushed cardamon pods (add more later)
• 5 star anise
• 8 small cloves or 5 big
• 1 stick of cinnamon (add more later)
• 2 bags black tea

Maybe nutmeg? Maybe a little pepper and dash of olive oil- I like it and it helps turmeric absorb.

More nutrients that may help stop blood clots

I learned that turmeric, ginger and cinnamon are probably good for avoiding blood clots from Google. I also read that sugar is bad, but I think this tea is so good that it is worth having sugar. If you like stevia that could be a much healthier alternative. Google also revealed that Vitamin E and garlic supplements are good to take to avoid blood clotting. This tea is just one of the many things you can do to keep your blood thin and flowing healthily. I also learned olive oil is good and other fats are bad for blood clots. Leg stretches are good and you can find videos on YouTube for simple muscle stretching exercises.

Exercise legs to avoid blood clots and leg position

Also, sleep with feet under a few cushions so that your feet are above your heart. Stay active and do the leg stretches if your feet get cold. They will soon warm up when you get the blood pumping. Golf is my chosen exercise outlet. If you have anymore tips let us know. I am posting this as my brother had issues with the jab and I just took mine and have a 20 hour car journey tomorrow. So I am looking for any tips. Of course, this is not medical advice. Ask a doctor for that. I am just into healthy teas and have drank this tea many times in the past as it's also great for your liver (I used to drink a lot).