Is this the Healthiest Iced Tea Recipe in the World?

This is an iced tea recipe, although I often drink it just chilled:

- 1.5 Tablespoons Jiaogulan - 2 Tablespoons Chrysanthemum Flowers - 1 tablespoon Lotus Pollen - small dessert spoon Butterfly Pea Flowers (or approx. 12 flowers) Rinse the above twice with boiling water then fill a french press or jug with boiling water and leave to steep until cold. - 1 dessertspoon Green Tea. Use approx. 78-83 degrees Fahrenheit water (25 degrees Celcius) and steep for one minute or one and a half minutes. Remove tea and leave to cool. Mix the 2 above teas together and add water. I use a 2-liter pail (jug) of water. So approx. 3/4 is just plain water. Let chill in the fridge until cold then enjoy. ----------------------- If you like add a few slices of lemon which gives it a nice citrus twist. I like to do this after drinking some so that it lasts longer as I top it up with more water. Also, repeat the above steeping processes for when you have drunk most of the original tea. This will be much weaker but will keep your jug of healthy tea alive for an extra couple of liters. This delicious sugar-free tea is an attractive azure, turquoise water which reminds me of a paradise island beach, where you see aquamarine water over white sand. It is a perfect drink for summer, to help with a detox, plus a great excuse to ingest some very healthy ingredients. ---------------------- This delicious cold tea recipe is extremely healthy. Below are the ingredients and a few of their health benefits: 1. Jiaogulan (Gynostemma pentaphyllum) - A longevity herb grown in China and Southeast Asia. Also, has antioxidant properties and it is an adaptogen. Jiaogulan health benefits include making you feel happier, more motivated, less fatigue and improved cognitive function. It is said to improve overall health, make one feel and look younger. Plus there is a chance that it may help prevent certain diseases. Read about the full list of health benefits at https://majesticherbs.com/ They call it the herb of immortality. 2. Chrysanthemum - helps with high blood pressure, diabetes, headaches and swelling. It is a great ingredient to have on its own as a summer iced tea. Very refreshing, with a yellow color. More information about the flower and its health benefits at https://en.wikipedia.org/wiki/Chrysan... 3. Lotus Pollen - Aids relaxation and helps to combat anxiety. Lowers cholesterol, lowers blood pressure and helps calm the mind as well as the body. Read more at http://www.wildandraw.ca/superfood-fe... 4. Butterfly Pea - Benefits include helping skin to avoid wrinkles. It is full of antioxidants. It is perfect if you wish to make a healthy iced tea recipe with blue. Be careful not to use too much as it is very strong and can dominate other ingredient's colors. More at https://en.wikipedia.org/wiki/Clitori... 5. Green Tea - Benefits include lowering the risk of cancer. It is a powerful antioxidant. It contains caffeine and L Theanine which together increase energy without the jittery feeling you can get from coffee. For this recipe, there is a very small amount of caffeine so you can drink as much as you like. Green tea may improve brain function like memory. It is also thought to help with losing weight. This cold tea recipe has no sugar in it so it is perfect for those on a diet who wish to get rid of fat. It is good for the heart, avoid a stroke and much more. Find more information about all of the green tea health benefits at http://www.webmd.com/food-recipes/fea...